Craniosacral Therapy
The central nervous system (CNS) is made up of the brain and spinal cord - and is responsible for most of our bodily functions. Surrounding those vitals are fluid and membranes to protect them, also known as the craniosacral system. CranioSacral Therapy (CST) is a gentle approach that uses soft touch to release deep tension and alleviate pain and dysfunction. It is effective both preventatively and in treatment of a vast range of ailments.